Nature’s Energy and Oil Garden have come together to celebrate the restorative power of nature, combining Sydney's best bathhouse experience with Oil Garden’s new Rosemary Hair Care range. From April 6-27, you’re invited to experience this partnership in two ways.
Book the Rosemary Hair Retreat
For a deeper experience, the Bathhouse & Oil Garden Rosemary Hair Retreat combines our 90-minute bathhouse experience with a 10-minute seated head massage in the bathhouse, using Oil Garden’s Rosemary Hair & Scalp Oil, delivered by a Nature’s Energy therapist.
Available Monday-Friday, 1:30-8pm, from April 6-27 in Glebe and April 6-24 in Balmain.
$59 per person (same price for bathhouse-only bookings at this time).
Bookings essential. Limited availability.
Try Oil Garden in the Bathhouse
With any bathhouse booking, enjoy access to Oil Garden’s new Rosemary Hair Care range throughout your visit. Discover the benefits of rosemary for scalp health, circulation and hair vitality as part of your self-guided ritual. Available at all locations, while stock lasts.
Your experience includes full access to all bathhouse facilities — traditional sauna, infrared sauna, steam room, mineral pool, ice bath, red light therapy and salt scrub — designed to support circulation, relaxation and whole-body reset.
Our sanctuaries are whisper-only to protect the calm.
Please bring your swimwear.
We cannot admit pregnant women.
THIS EXPERIENCE HAS NOW ENDED.
BATHHOUSE & OIL GARDEN ROSEMARY HAIR RETREAT
$59 Monday-Friday
April 6-27 1:30-8pm
90-MINUTE BATHHOUSE & PRODUCT TRIAL
$59 Monday-Thursday
$69 Friday-Sunday
Sunrise 6:30-9:30am from $39
OIL GARDEN
Great hair starts at the scalp. Powered by rosemary essential oil and pure botanical actives, Oil Garden’s new hair and scalp care range is designed to support hair growth, strengthen strands and restore shine from root to tip.
From gentle shampoos and nourishing conditioners to targeted scalp treatment oils, each formula works to hydrate, balance and revitalise the scalp — creating the foundation for stronger, healthier-looking hair, naturally.
SYDNEY'S MOST AWARDED BATHHOUSES
Voted Australia’s Best Day Spa and Oceania’s Best Day Spa at the 2025 World Spa Awards—our fourth consecutive year—Nature’s Energy is Sydney’s trusted sanctuary for exceptional relaxation and wholebeing wellness. In the 2025 World Luxury Spa Awards we also won Luxury Alternative Healing Spa (Continent), Luxury Spa Group (Continent), and Luxury Wellness Spa (Region). At the 2025 Spa & Wellness Awards we won People’s Choice Best Bathhouse, and were Runner-Up for Best Day Spa, Best Spa Group, and Best Urban Bathhouse. TimeOut recognised us in their Sydney Recommends 2025 and 2024 lists, and we were voted a People’s Choice Favourite.
Access All Bathhouse Facilities
At Nature's Energy, your 60-minute Sunrise or 90-minute standard bathhouse session grants you access to all facilities. Other bathhouses charge extra for infrared saunas, and most don't include medical-grade red light therapy. One complimentary towel, sea salt scrub, secure lockers, toiletries, hair dryers, herbal tea, and Celtic hydration salts are also included at no extra cost. Our multi-award-winning bathhouses offer the best value plus options to extend your experience with a massage, facial, or spiritual reading or healing. Learn more about our bathhouse facilities and their benefits for your wellbeing, below, and learn more about what makes Nature's Energy bathhouses the best value in Sydney here.
Salt Scrub
Begin your bathhouse journey with our Salt Scrub, the essential first step to cleanse and detoxify your skin. Simply mix one scoop of Australian sea salt with 1-2 pumps of Leif body wash and massage onto your skin to prepare for the saunas and beyond. The Salt Scrub can:
- Detoxify and deeply cleanse
- Exfoliate and smooth
- Boost circulation
- Promote a healthy glow
Refresh your skin and elevate your bathhouse ritual.
Traditional Finnish Sauna
Switch off and recalibrate in the warmth of our traditional Finnish saunas, enhanced with Jade sauna rocks. Experience numerous benefits, including:
- Stress reduction
- Muscle relaxation
- Cardiovascular health improvement
- Reduced inflammation
- Enhanced metabolism
- Improved sleep
- Radiant, youthful skin
80-90°C
Steam Room
Revel in the gentle eucalyptus scent as our steam rooms rejuvenate your body and mind. Steam rooms enhance:
- Circulation
- Cleanse the skin
- Reduce inflammation
- Support recovery
- Lower cortisol levels
- Induce relaxation
- Aid in product absorption during facials and skin treatments
40-50°C
Mineral Pool
Indulge in a primal response to water, triggering the parasympathetic nervous system for relaxation. Our hot spas:
- Improve circulation
- Reduce stress
- Boost endorphins
- Soothe muscles
- Deepen the effects of massage
36-38°C
Infrared Sauna
Infrared sauna therapy harnesses the power of gentle heat to provide a multitude of benefits, including:
- Improved circulation
- Reduced muscle tension
- Enhanced detoxification
- An overall sense of rejuvenation and wellbeing
55-65°C
ICE BATH
On their own, they have many benefits, but particularly combined with hot and cold therapies, our ice baths can help:
- Reduce muscle soreness
- Reduce inflammation
- Promote faster recovery
Aim for 1-2 minutes.
7-10°C
PAIL SHOWER
Designed to invigorate and refresh, the Pail Shower delivers a unique wellness experience. With a quick pull of the cord, a cascade of cool, invigorating water pours over you, providing an instant burst of energy and revitalisation. The Pail Shower can:
- Stimulate circulation
- Boost energy levels
- Refresh the body and mind
- Enhance post-sauna recovery
- Promote overall wellbeing
INCLUDED IN BATHHOUSE ENTRY
Red Light Therapy
Medical-grade panels with red and near-infrared light—more powerful than red light beds or LED strips—designed to support skin clarity, cellular energy, muscle recovery, and sleep in just 10 minutes. Our red light therapy offering is included in all bathhouse visits, at no extra cost.
