Located in the heart of Newtown, this boutique bathhouse offers an intimate, deeply restorative experience—designed to help you unplug, slow down, and move through elemental rituals in peace.
As with all Nature’s Energy locations, Newtown is a whisper-only sanctuary. We ask all guests to speak in hushed tones and honour the quiet that makes this space so powerful.
Your session includes full access to our mineral pool, steam room, infrared and traditional saunas, ice bath, pail shower, and small red light therapy panel. You are also invited to enjoy herbal tea, Celtic hydration salts, Australian sea salt scrub, and a locker, towel, changerooms, toiletries, and hair dryers—all included at no extra cost.
Newtown is not a social bathhouse. It’s a space to recover, reconnect, and return to yourself—quietly.
Group Bookings
Group bookings are welcome at any location and can be made online for groups of up to 6 guests. For larger groups, please complete our online booking form. Our Glebe bathhouse can host up to 36 people, Balmain up to 20, and Newtown up to 8. Groups must adhere to our bathhouse etiquette and maintain a whisper at all times.
Day Spa Packages
Elevate your wellness journey with our day spa packages, offering different bathhouse, facial and massage service combinations. Enjoy a curated and extended experience in our sanctuaries, ensuring ultimate relaxation and rejuvenation.
Day spa packages and bookings with two or more services, including a bathhouse experience, come with complimentary robe hire.
Salt Scrub
Begin your bathhouse journey with our Salt Scrub, the essential first step to cleanse and detoxify your skin. Simply mix one scoop of Australian sea salt with 1-2 pumps of Leif body wash and massage onto your skin to prepare for the saunas and beyond. The Salt Scrub can:
- Detoxify and deeply cleanse
- Exfoliate and smooth
- Boost circulation
- Promote a healthy glow
Refresh your skin and elevate your bathhouse ritual.
Infrared Sauna
Our ClearLight Infrared sauna therapy harnesses the power of gentle heat to provide a multitude of benefits, including:
- Improved circulation
- Reduced muscle tension
- Enhanced detoxification
- An overall sense of rejuvenation and wellbeing
55-65°C
Traditional Finnish Sauna
Switch off and recalibrate in the warmth of our traditional Finnish sauna, enhanced with Jade sauna rocks. Experience numerous benefits, including:
- Stress reduction
- Muscle relaxation
- Cardiovascular health improvement
- Reduced inflammation
- Enhanced metabolism
- Improved sleep
- Radiant, youthful skin
80-90°C
Steam Room
Let the steam room rejuvenate your body and mind. Steam rooms enhance:
- Circulation
- Cleanse the skin
- Reduce inflammation
- Support recovery
- Lower cortisol levels
- Induce relaxation
- Aid in product absorption during facials and skin treatments
40-50°C
Mineral Pool
Crafted for ultimate relaxation, the Stoked mineral pool or hot spa is ergonomically designed with cutting-edge Smart Heating and Power Smart Technology, offering a luxurious wellness experience. Enriched with magnesium, our mineral pool can:
- Aid relaxation
- Reduce stress
- Enhance circulation
- Enhance recovery
- Enhance overall wellbeing
- Improve sleep
36-38°C
Ice Bath
On their own, they have many benefits, but particularly combined with hot and cold therapies, our Chill Bunny ice bath can help:
- Reduce muscle soreness
- Reduce inflammation
- Promote faster recovery
7-10°C
Pail Shower
Designed to invigorate and refresh, the Pail Shower delivers a unique wellness experience. With a quick pull of the cord, a cascade of cool, invigorating water pours over you, providing an instant burst of energy and revitalisation. The Pail Shower can:
- Stimulate circulation
- Boost energy levels
- Refresh the body and mind
- Enhance post-sauna recovery
- Promote overall wellbeing
Perfect as a refreshing contrast therapy after a hot sauna or spa session.
Salt Lounge
Find a moment of stillness in our Salt Lounge, where the soft glow of Himalayan salt invites deep relaxation. Breathe, ground, and restore as negative ions work to ease stress and enhance balance.
- Himalayan salt bricks gently release negative ions, promoting relaxation and mental clarity
- Soft, warm backlighting activates the salt, creating a soothing ambiance
- Follow our mindful breathing exercise to guide you into a deeper state of calm
Red Light Therapy
Discover our medical-grade face, neck and chest red light therapy panel, positioned within the salt lounge space. Red and near-infrared light is designed to support:
- Skin clarity
- Cellular energy
- Muscle recovery
- Sleep
10 minutes is all you need. Red light therapy can be done at any point of your bathhouse ritual, but is ideal after a shower, just make sure you are dry.
Learn more about Red Light Therapy here.
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Accessibility Information
Due to the layout and heritage nature of our buildings, wheelchair access and full mobility support are unfortunately not available at Nature’s Energy bathhouses and day spas. Our facilities include stairs, narrow passageways, elevated spa areas, and uneven surfaces, making them unsuitable for guests with mobility limitations or those requiring wheelchair access. We understand this may be disappointing and sincerely apologise for any inconvenience. If you have specific questions about access or suitability, please feel free to contact our team prior to booking.
Visiting Us
We don’t have on-site parking. You’ll find metered 2-hour parking on nearby side streets, and car parks on Lennox Street and Edgeware Road. Please check signs, as restrictions vary. For longer stays, try Church Street near the park, just a short walk away. We look forward to seeing you.